The Best Gift You Can Give Yourself This Holiday Season 🎁


GIRL, GET IT DONE

Sunday April 20, 2025

New Year, New You-

But Rested & Ready to Shine

In this issue

Read time: 5 minutes

Don't Forget About You


Hang Up to Hang Out


Putting Yourself First

Hey girl,

The holidays are magical—but let’s be real, they’re also exhausting. No literally I am POOPED right now. What day is it? Asking for a friend.

Between decorating, cooking, shopping, hosting, and trying to keep your wellness routine on track, it’s easy to forget that you deserve a little holiday cheer too. Carrying the holiday magic while keeping a happy, strong face (especially if it's a tough time of year for you), can be heavy in itself. So this year, let’s rewrite the script: more peace, less stress, and a lot more you time. 🎄✨

Let’s get into it.

KRISTEN'S PRIME TIME RECOMMENDATION

Avantera

Increase your focus today

Rest Up, Buttercup

1. Schedule Your Downtime Like a Meeting (Because It’s That Important)

Let’s be honest: if it’s not on the calendar, it’s not happening. No literally, my Google Calendar is a life saver. Block out at least an hour a week for YOU. Whether it’s a solo coffee date, a long bath, or an hour to curl up with a book, treat it like a non-negotiable appointment. Your to-do list will still be there when you’re done—but you’ll tackle it with more energy and be lessed overwhelm.

And remember, self care looks different for everyone. So often we put self care on a pedestal that seems so far out of reach, especially as a mama with a million things on her plate. It doesn't have to be an expensive spa day. It could literally be an hour to yourself, soaking up the sun, reading a book & enjoying that smell of fresh book pages while drinking your coffee hot. I have dreams about that moment.

Hot tip: Communication is key with everything & everyone. If you're an overwhelmed, overstimulated mama like me, I suggest this- carve out time with your husband, tell him how you feel & work as a team. "Hey babe, I just need you to hang with the kids for 1 hour, whenever works for you, so that I can take a long hot shower, actually shave my legs, do a skin care routine & not feel rushed." Whenever I communicate like that, I come out SO much happier & recharged as a mom, wife & woman.

And legs that don't feel like Chewbacca.

2. Say No (and Don’t Feel Bad About It)

Holiday burnout often comes from saying yes to everything. Here’s your permission slip to skip the cookie swap or pass on hosting the third family dinner. Focus on what brings you joy—and politely decline the rest. There is power in saying no.

Remember, “no” is a complete sentence.

That is one of the greatest pieces of advice I've ever received. Sometimes the answer is simply: no. You don't need to make an excuse or explain yourself- we are all adults here!! A simple "I love you but I'll take a raincheck" is more than enough.

Check in with yourself. Sometimes I am feeling super social & want to hang out with other kids & families, and sometimes I'd rather pluck out my eyelashes than fake small talk & put makeup on. Follow your gut & how you feel. We always want to show up as our best selves, so let's not force it when sweatpants are calling our names.

3. Create a Relaxing Holiday Ritual

Find one thing that feels festive and calming and make it yours. These small moments can feel like little pockets of magic amidst the chaos. A few ideas:

  • A morning gratitude practice with your favorite holiday playlist.
  • Evening candlelit stretching or yoga by the tree.
  • Journaling with a peppermint mocha in hand.

4. Let Go of Perfection

The perfect holiday doesn’t exist, and that’s okay. Focus on connection over perfection—because the people who love you aren’t noticing if the tree is crooked or the gift wrap isn’t Instagram-worthy. They just want you.

Because at the end of the day we don't remember the gifts, the fancy plates, the perfect wrapping paper & overpriced bows. No, we remember mom in the kitchen, we remember belly laughing over stupid family games, & we remember the look we all had when we found out as children that Grandma was indeed wearing a wig this entire time.

Let's focus on creating less perfection & more core memories.

5. Unplug to Recharge

Put the phone down. Seriously. Take a break from the endless group texts, social media scrolls, and email pings. Dedicate one evening to a digital detox and watch a holiday movie, play a board game, or just bask in the quiet. Your mind (and mood) will thank you.

I love the saying “hang up to hang out.” It’s one of those htings that stuck with me. Ever notice the best times had are the ones where you look back and say “I didn’t even get a picture!” because you were too busy being present? Let’s do more of that, girl. ESPECIALLY the parents… insert cheesy line it goes by SO fast. Treasure these special holiday moments with those you love.

Takeaways from today's Girl, Get It Done

As we say goodbye to 2024 and welcome the new year, remember: you don’t need to change who you are to make this your best year yet. Rest, recharge, and step into 2025 with confidence, clarity, and that unstoppable energy only you can bring. Let’s keep getting it done, together. So rememeber this week:

  • Schedule Your Downtime: Treat rest like a priority by blocking off time for you—because a refreshed you is unstoppable.
  • Say No Without Guilt: Focus on what matters and skip the rest. Permission granted!
  • Start a Relaxing Ritual: Add a little calm to the chaos with small, intentional moments that recharge your soul.
  • Unplug to Recharge: Step away from the screens and soak in some offline magic.
  • Ditch Perfection: The best memories aren’t perfect—they’re real.

You already know we are about to get the fuck after it in the New Year. So before I come back at you with the no excuse mindset, enjoy this weird-no-one knows what day it is week where you're full of cheese & confusion. Rest, reset & get ready for all that's to come.

Cheers to a new year filled with growth, grit, and all the good vibes. 🥂✨

With love and hustle,
Kristen

Shop Super True Merch

Read More

Take Control of Your Brain

AVANTERA CODE: KRISTEN AT CHECKOUT

Shop Super True Kids

SHOP HERE

kristenlouelle.com
Unsubscribe · Preferences

Kristen Louelle

Ready to kick life up a notch? Subscribe to my weekly newsletter Girl, Get It Done for the ultimate hacks on getting fit, staying sane, keeping the fam happy, and mastering self-care like a pro. Get in on the fun and start living your best life today! Don't miss out- subscribe and join the thousands of newsletter readers every week!

Read more from Kristen Louelle

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 Dare to Open Your Pandora's Box In this issue Read time: 8 minutes The Scary Beauty of Our Children Understanding Memory Triggers Releasing Your Hurt This week I'm in my feelings, guys. While sticking on the path of self-improvement & always striving to live your best life, we are digging a bit deeper this week. As much as I love a make your bed every morning routine & goal setting, I also love digging to the good, the bad & the ugly....

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 Understanding the Power of Love Languages In this issue Read time: 8 minutes The 5 Love Languages Love Yourself Loving Those Around You Valentine’s Day is here, and while the world is busy pushing dinner reservations and heart-shaped chocolates, let’s talk about something that actually matters—love languages. Not just in relationships, but in how you show up for yourself and the people who make your life better. We all know the classic...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 Beating Imposter Syndrome & Owning Your Confidence In this issue Read time: 8 minutes WTF is Imposter Syndrome? Owning Your Confidence Visualizing Success Ever feel like you're one step away from being 'found out'? Like you don't really belong in that meeting, that role, or that opportunity? You look around the room & wonder 'how did I get here?' I hope they don't find out that I'm not even close to their stature. It's a combination of...