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Kristen Louelle

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What's Deeper Than the Ocean?? The Secrets You've Been Hiding

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 Dare to Open Your Pandora's Box In this issue Read time: 8 minutes The Scary Beauty of Our Children Understanding Memory Triggers Releasing Your Hurt This week I'm in my feelings, guys. While sticking on the path of self-improvement & always striving to live your best life, we are digging a bit deeper this week. As much as I love a make your bed every morning routine & goal setting, I also love digging to the good, the bad & the ugly....

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 Understanding the Power of Love Languages In this issue Read time: 8 minutes The 5 Love Languages Love Yourself Loving Those Around You Valentine’s Day is here, and while the world is busy pushing dinner reservations and heart-shaped chocolates, let’s talk about something that actually matters—love languages. Not just in relationships, but in how you show up for yourself and the people who make your life better. We all know the classic...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 Beating Imposter Syndrome & Owning Your Confidence In this issue Read time: 8 minutes WTF is Imposter Syndrome? Owning Your Confidence Visualizing Success Ever feel like you're one step away from being 'found out'? Like you don't really belong in that meeting, that role, or that opportunity? You look around the room & wonder 'how did I get here?' I hope they don't find out that I'm not even close to their stature. It's a combination of...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 New Year, New You- But Rested & Ready to Shine In this issue Read time: 8 minutes Reflect, Reflect, Reflect Setting Bold Goals No Excuse Mindset Every year end my husband & I carve out a day dedicated to each other to reflect on the previous year, discuss what worked, what didn't, what our goals are & how we plan on getting there. We are THAT couple *barf* I know. But it works. It's a New Year, babe. Fuck last year. Fuck the people that...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 New Year, New You- But Rested & Ready to Shine In this issue Read time: 5 minutes Don't Forget About You Hang Up to Hang Out Putting Yourself First Hey girl, The holidays are magical—but let’s be real, they’re also exhausting. No literally I am POOPED right now. What day is it? Asking for a friend. Between decorating, cooking, shopping, hosting, and trying to keep your wellness routine on track, it’s easy to forget that you deserve a...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 5 Empowering Phrases For The Holidays In this issue Read time: 10 minutes Creating Boundaries Your New Favorite Toolkit Putting Yourself First Hey girl, It’s that time of year again—the holidays are here, and while the twinkle lights and festive vibes are unmatched, so is the chaos. Family dynamics, packed calendars, unsolicited opinions (looking at you, Aunt Linda)—it’s enough to make anyone want to hide in the pantry with a glass of...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 Turn Up the Heat: Breaking Free from Lukewarm Living In this issue Read time: 10 minutes Defining Lukewarm Areas in Your Life Flipping the Script Making Moves Hey there, powerhouse, Let’s get real for a second: Are you keeping lukewarm friends, chasing lukewarm opportunities, or living with lukewarm ambition? You know what I mean—the ones that don’t challenge you, don’t ignite a fire within, and don’t align with the version of yourself...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 The Power (and Challenge) of Building a Supportive Girl Gang In this issue Read time: 10 minutes Start with Your Energy Looking Beyond the Surface Your Challenge Let’s talk about something that’s both empowering and tricky—finding and building a community of women who truly lift you up. Because let’s be honest: navigating “girl world” can feel like walking a tightrope. Between unspoken expectations, competitive undertones, and the...

How to Crush Your Goals During the Holidays Without Losing Your Sanity

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 How to Crush Your Goals During the Holidays Without Losing Your Sanity In this issue Read time: 5 minutes Setting Realistic Goals for the Season Maintaining Simple Wellness Habits Balancing Hustle & Joy Ahh the holidays. On one end the holidays are a beautiful time of the year to come together with loved ones, eat, drink & be merry. On the other end I feel like Clark Griswold half the time looking for the Tylenol (iykyk). Goals get...

VIEW IN BROWSER GIRL, GET IT DONE Sunday April 20, 2025 The Power of Micro-Wins: Building Confidence in 5 Minutes Per Day In this issue Read time: 10 minutes What is a Micro-Win? Make Your Damn Bed Count Your Wins I firmly believe in celebrating all wins. The big, miraculous, can't believe I fucking did it wins down to making your bed in the morning wins. Big or small, all wins deserve the acknowledgement that you did something you set out to do. Celebrate wins = increased confidence....